Trust Your G.U.T.

Intuition.  There is more to it than you know.  That is why you should always trust your G.U.T. as today’s guest explains and shares what she learned after making that choice.



Sharon Holand Gelfand is an integrative nutritionist, life coach, speaker, and author, who went from banking to nutrition and transformational coaching after her son was diagnosed with Crohn’s disease. During that time, Sharon was also going through a divorce, and felt like her life was spiraling out of control. She chose to take action.

On Sharon’s journey to help heal her son, she realized that she had been ignoring her own physical and emotional symptoms. She discovered a new path to healing and a new way of living, leading to more happiness and inner peace. As the creator of The G.U.T. Method®, Sharon is now on a mission to empower women over 40, who are ready to transform their lives, take back control of the pillars of their health and well-being, so they can heal their body, soul, and spirit, feel more connected to themselves and others, and live a joyful, purpose driven life.


Discussion Points/Time Stamps:

  • Who is Sharon Holand Gelfand? 1:40
  • First generation American Citizen/Impact 3:41
  • Adulthood to Career 5:04
  • The rock becomes a brick 6:50
  • Dr Google 9:26
  • The journey 11:25
  • The book 12:39


Contact Information:



Email:  OR [email protected]


Tags:  #coaching #transformation  # health #podcast #growyourvoice