Don’t Take it Personally

Just like the Earth is ever rotating on an axis, we as human beings are ever evolving as we find ourselves.  Sometimes, mostly females, beat up on ourselves as we strive to reach our goals or what we think is, our life’s dream.  Then something happens that we don’t expect. Regardless of your gender, this podcast guest will help you unpeel the layers of YOU.  So, as she shares and explains, please – don’t take it personally.  Just learn and grow.



Rachael Lounds is a Confidence coach and Imposter Syndrome Specialist helping women overcome self-doubt and imposter syndrome to reach their career and personal goals. She is a licensed associate of The Imposter Syndrome Institute, the world’s #1 source of imposter syndrome solutions, to deliver the Rethinking Imposter Syndrome program, it is her mission to help professional women bridge the confidence gap to become to excel professionally and personally.

Rachel has over 25 years working in advertising and has always had a deep interest in human behavior and positive psychology, so after quitting her job in advertising she decided to retrain to become a coach and focus on the very real but detrimental consequences of imposter syndrome on female success.

Rachel trained with the Australian Institute of Professional Coaching gaining a Life Coaching Diploma in June 2020. She has a BA in English from Lancaster University England, studied Introduction to Psychology from Monash University, and with the world-leading expert in imposter syndrome Dr. Valerie Young at the Imposter Syndrome Institute.

Rachel loves helping her clients power up their potential to ditch self-doubt, find their purpose, and maximize their careers and lives through 1:1 coaching, group coaching, and interactive workshops.

Connect with Rachel for a FREE 15-minute consultation to talk about where you are at, what you would like to change, and how to make that happen or to discuss bringing the Rethinking Imposter Syndrome™ program to your organization or team.


Discussion Points/Time Stamps:

  • Who is Rachael Lounds 2:05
  • The ‘imposter syndrome’ defined 5:37
  • Gender Delineation 6:52
  • “Pos Chology” 8:17
  • Being an Imposter Syndrome Specialist 9:55
  • Workshop Signup 11:59
  • Myth Busters 16:41



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Tags:  #self-coaching #imposter syndrome #life coach #positive psychology #podcast #growyourvoice